You’re Not for Everyone
I’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation.
But titles don’t define me. I’m here to wake people up.
I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there too.
My work sits at the intersection of emotional honesty, spiritual alignment, and physical embodiment. I help people reconnect with what’s real in a world that constantly tries to numb, distract, or divide us.
Whether I’m moving bodies through dance, guiding minds through therapy, or speaking truth into a mic, my mission is clear: To protect the vulnerable, challenge the status quo, and spark radical self-awareness.
This isn’t about playing small. It’s about reclaiming your voice, your power, and your peace—even in the chaos.
You’re Not for Everyone
E.191. Displaced Fixation
Displaced fixation happens when the mind locks onto a belief, behavior, or identity to avoid feeling something deeper that once felt unsafe or overwhelming. In this episode, we explore how to gently look beneath the fixation—not to fight it, but to understand what it’s protecting. When we find the unprocessed emotion underneath, rigidity softens, insight deepens, and real healing begins.
Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1
